Vegan down in Nawlins’ ;


This past week I’ve been back in New Orleans( my native state) visiting my parents and pup, and of course I had to “try” to find some vegan goodies to enjoy in the city. Obviously when most people think of New Orleans ‘vegan’ isn’t the first word that comes to mind.. Seafood, Fried, Beignets, sweets? yes, but vegan..ha. I did a bit of research before heading down and had a couple of places in mind to try ( no restaurants in NOLA are vegan but some very vegan

Organic Fresh Fruit!

friendly). My mom and I decided to try this cafe that I had found called “Surrey’s Cafe & Juice Bar”. Situated in the quaint Lower Garden District on historic Magazine Street in New Orleans, Surrey’s offers up great breakfast, lunch, and brunch dishes. They are not totally vegan but have some yummy options like; tofu scramble, oatmeal, soy milk, fruit plates, veggie po boys, tofu sandwiches, and lovely organic juices. To start off we got a sample of the fresh squeezed OJ and it was killer-


so fresh and chilled. YUM! For our meal we got the “Cup of Fruit($4.00) Seasonal Fruit which included; Banana, Pineapple, Grapes, and Melon. Great portion for the fruit and some of the freshest fruit I’ve ever had. Then we decided to split two menu items the first being the “Oatmeal” ($4.00) Fresh Oats cooked and served with Brown Sugar, and Fruit. What a huge portion for only $4! It was really delicious to. It was cooked just right, and served with some soy milk! I

Tofu Breakfast Platter

love a great bowl of oatmeal!! Then we had to try the “Tofu Breakfast Platter” ($7.75) Soy & Ginger Marinated Tofu Sauteed with Bell Peppers, Mushrooms, and Onions. Served with Brown Rice.  This could have passed as a “tofu stir fry” but it worked for breakfast as well! Wonderful flavors!; I don’t know what they did to it but it was so good, I ate every bite!! YUMMY! So happy to see New Orleans offering up some vegan goodies for us! Surrey’s is a must if your in New Orleans, even if you just want a fresh organic juice! Eat clean and green folks!

Peace, Love, and Vegan Food,


Surrey’s Cafe & Juice Bar:

1418 Magazine St.

New Orleans, LA.



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