O! Vegasm.. 100% vegan brunch in NOLA.. I THINK SO!

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I discovered this place on a whim of google searching one day. I was almost sure I had found every place in New Orleans that offered some vegan food when O! Vegasm popped up. This is a 100% Vegan Brunch a couple of cool cat vegans have just recently started up . One of the Chefs, John Morales also bakes up some delicious vegan baked goods and distributes them to a few cafes in the area as well ( way to spread the vegan love!)I have got to start by saying that these chefs are some of the most creative and daring in the vegan cooking biz .. i mean 100% Vegan brunch in NOLA.. hardcore for sure! They currently are hosting their brunch at Grits Bar (edgy) and switch up the brunch items every week (SUNDAYS), with some of the craziest dishes ever ..Things like; Pineapple Upsidedown Pancakes with Sweet Cashew Cream, Fried Green Tomatoes, Homemade English Muffins with Cream Cheese, Tuscan Scramble, O! Lasagna!, Strawberry Pancakes with Orange Blossom Basil Syrup, and SO MUCH MORE! (Check the FB Link below for a weekly menu!) My mom and I stopped in a little bit late one day (around 2) so a lot of the items were sold out BUT the lady was so sweet that she gave us a sampler plate for *free* and asked us to come back! Each week for $15.00 you get a HUGE plate of food that is worth so much more! The sample plate we got included “Homemade English Muffins with a Cream Cheese Spread”, “Polenta Cake”, “Tofu Sausage Patties”,” Tofu/Seitan Scramble”, and “Fried Green Tomatoes“.. OH MY GOODNESS , SO much but just spectacular. ALL Homemade, fresh, and vegan!! The only  100% vegan place in New Orleans and they are killin’ it!! The chefs are super sweet as well, really into giving back and sharing the love!! Cannot wait to get back to New Orleans to hit Grits for an O! Vegasm brunch!!


Peace, Love, and Vegan Brunch,


O! VEGASM: (at Grits Bar:)

530 Lyons St.

New Orleans, LA.



*New* location at the Farmers Market:)


WELL new as of about May, but I just got myself over there to check it out! Im a frequent diner at The Veggie Grill on Sunset and they have numerous other locations in Ca. I am always at the Farmers Market so this location is perfect for me!! They have a fabulous menu full of lovely salads, delicious kale dishes, wraps, sandwiches, a cute kids menu, fabulous appetizers, and dessert! They even host “Veggie Virgin Night” occasionally which is where they “de virginize” people for free! My mom and I went in one afternoon for lunch and

Buffalo Wings!

tried a few new things so here goes! To try a couple of new things we got 2 appetizers. The “Uptown Nachos” ($4.95) Tortilla Chips, Chili, VG- Cheese, Corn Salsa, Avocado, Soy Cream, and Jalapenos. Spectacular, oozing with soy cream and fresh avocado and the chili you cant touch. so so good! We also split the “Buffalo Wings($6.25) Fresh VG Chikin with a Spicey Buffalo Sauce, served with Celery Sticks and Ranch!! LOVE! This is one of my favorite appetizers at VG. I normally get the ‘Chill out Wings’ which are similar without the spice, but these

All American Stack

things were some kind of wonderful’:):) They have an extensive sandwich menu at VG but my mom decided on one of their popular sandwiches the “All-American Stack” ($8.95) Grilled Veggie-Steak, Thousand Island Dressing, Pickles, Lettuce, Tomato, topped with Crispy Onion Rings served with Chili. The description is overwhelmingly lovely and the taste is even better! This sandwich has the perfect amount of veggie, ‘meat’, and crunch! The chili we had eaten before and it is some of the best in town!:) I decided to get me one of their

All Hail Kale Salad!

tasty salads the ” All Hail Kale with Blackened ‘Chikin’($7.95 + $2.50) Marinated Kale & Red Cabbage, Roasted Corn Salsa, Agave-Roasted Walnuts ( I opted out) with a Ginger-Papaya Vinaigrette with Blackened ‘Chikin’. Most of the time I get kale, it is a little bland..good but bland; but honestly you could not tell that this was kale – it was the best kale salad I’ve ever eaten. Seriously, fresh, flavorful, healthy, with lovely fruity flavors and a nice blackened chikin. MHM  Something I will definitely be ordering again!! LOVE me some Veggie Grill and you should to, so check out the new Farmers Market Location!! Eat Green and Clean!

Peace, Love, and Vegan Food,


The Veggie Grill:

110 S. Fairfax Ave.

Los Angeles, CA.

(323) 933-3997

“Where great food comes naturally..”

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I’ll start of by saying that Laguna Beach is gorgeous in it’s own right..I mean what could make the beautiful beach, the clean streets, and the fresh air even better? I will tell you… The Stand on Thalia St. This 100% Vegan joint is one of the most amazing eateries I’ve experienced in all of my culinary adventures. I’ll admit that I didn’t find this place on a whim, being the vegan blog junkie I am I searched for a great lunch place before my mom and I headed down. We could not have asked for a better lunch while in Laguna!  They have a crazy HUGE menu- I mean seriously it took us about 10 minutes to decided and I still wasn’t sure.. EVERYTHING sounds amazing! They have sandwiches, wraps, veggie bowls with different ingredients, tamales, burritos, salads, tons of soups, desserts, smoothies, fresh juices, and amazing fresh fruit soft serve! Overwhelmingly amazing! My mom and I decided to get a few different dishes to split/try.. ( LOVE having mom here to split things with woohoo!) So let’s begin! We started off with the “Bean Pate and Tortilla Chips”($2.25) Homemade Bean Pate mixed with a fresh Homemade Salsa,and seasoned to perfection.  I have got to be honest, being that it was basically just a small bean dish I wasn’t expecting to much…but this was SO GOOD, It tasted so fresh and yummy. You can tell the beans had been made in house! We then decided to get two cups of soup the “Tortilla Soup” ($2.50) Homemade Tortilla Soup. & “Cauliflower Soup” ($2.50) Homemade Cauliflower Soup. They were so sweet and gave us samples of both of these and we couldn’t get enough!! These were hot and thick and just amazing!! Some of the tastiest soup ever! MHM Great way to start the meal right there!! The next dish was the “Special Tamale and Guacamole Plate” ($8.50)  Vegetable Tamale covered with Tamale Sauce, with Beans, Guacamole, Mild Salsa, and Cabbage Salad with Sweet & Sour Dressing.. KILLER TAMALE PLATE, I normally don’t get tamales but this called to me and it was just decadent! It was all so flavorful and cooked so perfectly!! LOVED IT! The dressing on the cabbage salad was so tasty!! Since that plate had so many side items and was so big we also got the “Potato and Guacamole Burrito($6.95) Potato Mix, Guacamole, Beans, Romaine Lettuce, Chiles, and Salsa in a Whole Wheat Tortilla. Another home run dish! Succulent, flavorful, and just simply delicious! It was super unique to put potatoes in their, gave it an extra somethin’ somethin’ ;)! SO as you can tell our main lunch dishes were spectacular..NOW onto dessert! The Stand has this really healthy, interesting dessert type dish (if you can call it dessert) its a fresh fruit soft serve, and it really is just fruit smoothed into ‘soft serve’ they have a lot of different fruit flavors and toppings all vegan and no sugar, salt or ANYTHING ELSE! We got the “Banana, Strawberry (with Cocoa Powder topping $.50 Extra), and Pineapple” ($1.25 sm. & $2.50 med). I am in love with this stuff ! It was creamy and sweet just like soft serve except it was just fruit!! How can you go wrong??? Perfect for a day at the beach! We also took two cookies with us to try. The “Peanut Butter and The Oatmeal Raisin Cookies” ($3.00) Both of them were very good! Freshly baked, plump raisins in the oatmeal cookie and fresh chunky peanuts in the peanut butter. woah yum!  The Stand is a must if your in Laguna Beach...Total bliss!:) Eat Clean and healthy and at the beach;)

Peace, Love, and Vegan Food,


The Stand:

238 Thalia St.

Laguna Beach, CA.

(949) 494.8101

some of the most amazing food ever!

pure Heaven 🙂

I’ve blogged  about Native Foods a few times on VeganScraps because I adore their food! They have crazy good and unique salads, sandwiches, appetizers, soups, and desserts! The chef is always


adding different/new dishes to the menu and they never disappoint! Today we my momma and I went to Westwood for a meal at Native Foods and were blown away! We started off with the

fabulous kale!

Native Nachos“($7.95) Homemade Corn Tortilla Chips covered in Black Beans, Native Taco Meat, Native Chipotle Crema, Native Cheese, Salsa Fresca, and Guacamole. Topped with Corn, Green Onions, and Cilantro. Wooh! Did you get all that?? These were divine, I mean really some of the tastiest nachos you will ever eat, as my mom said “they are in a class of their own”. This dish is an absolute *must* have, and so inexpensive for all that you get! For my mom’s entree she chose the “Oklahoma Bacon Cheeseburger($9.95) Thinly Sliced Native Original Seitan, Melted Cheddar, Caramelized Onions, and Crispy Native Bacon on a Bun slathered with BBQ Sauce and Ranch Dressing, Romaine, Carrots, Onions, and Tomato. Topped with Crunchy Battered Dill Pickle Chips. Another home run on Native Foods part. This Sandwich is HUGE- so fresh and delicious, and those ‘fried pickles’ are amazzzing!! YUMMY! For my entree I decided on the “Spring Kale Salad with Seitan”($8.95) Raw Crunchy Kale, Shredded Cabbage, Apples & Avocado tossed with a Maple Orange Dressing. Topped with Currants, Almonds, and Creamy Tahini Drizzle. I’ve been on a kale kick for the past few days and this salad was one of the best! SO healthy and had so many different ingredients to make it just perfect! Native Foods is a gem in LA! A personal favorite of mine, so be sure to check it out.. Healthy and delicious!!

Peace, Love, and Vegan Food,


Native Foods:


1110 1/2 Gayley Ave.

Los Angeles, CA.